"I had been making my own fruit/veg smoothies and decided that it was too much hassle to clean my blender all the time, so I gave smoothie king a shot. I searched the website to find the ones that I perceived to be most inline with my goals of receivingcarbs from fruit/veg, and made a decision (ex. ?Slim-n-trim veggie?, ?Veggie lemon ginger spinach? . When I went in the store toorder I was greeted by two nice people who helped me right away, and when they stated making my smoothies I was SO disappointed.It?s like 20% fruit at most, the rest is protein powder and then like 50% water (ice . I do think that to certain people thischain holds good value, and for the nutrition and convenience it?s worth the price, or it can be a conscious alternative to icecream, etc.. But for me personally I?m going to go back to taking my raw ingredients, chopping them, and eating them w/o usingthe blender, mixing frozen, dried, and fresh. And if you can afford SK then you can afford some decent protein powder, sosprinkle that on some fruit in a bowl and deal with it if that?s what you need. Plus raw veggies give you some protein (spinach,kale, broccoli, so on . P.s. Adding ginger and turmeric to a fruit smoothie is the bomb, and healthy."
