"Nuts, spices, sauces, sweets, teas, coffee/coffee beans; you name it, they have it! We went to the location in Ardmore, the inside is a bit small but you'll forget that it's small when you see the items on the shelves. I suggest leaving the pocketbook in the car; bring a small wallet or wear a cross body bag. You want your hands free anyway because you'll feel like a kid again, seeing all the sweets and not knowing what to choose, because you want everything. The shelves were neatly stacked and there are signs all over the store, there is no question about the item you are looking at. Don't be alarmed by the sizes of the jars; just bring the container to the cashier or call one over if the container is stationary; they will bag and weigh the item for you. If you have doubts about liking an item such as a chocolate covered sweet, just ask for a tasting and they'll give you a sample. We got a few bags of chocolate, chocolate covered banana chips, trail mix and cinnamon flavored pancake mix. Though I found the pancake mix a bit too sweet for my palate and I prefer banana chips without the chocolate, everything was delicious. That said, the next time you think of getting any of the afore mentioned items and want a variety, visit the HEADNUT."